• img-book

    Dr. Biprajit Parbat

ISBN: 9789354275456

Doctor Integralist’s Prescription to Healthy Living

by: Dr. Biprajit Parbat

“I do believe a 360-degree integral approach for disease prevention is
necessary for high performance & happiness in life. The approach is equally important for physical and mental health that helps people to fit his natural evolution with his modern-day life. There are personal & professional factors for your overall health. Our choice of food, our scope & requirement of exercise, our scope of sleep, and our requirements of stress management are determined by both our personal & professional factors. Personal factors are your – daily routine, taste preferences for food, habits, beliefs, and focus. Professional factors are – work schedule, type of job, place & movement for the job. The inclusive & integrative approach to transforming lives will save humanity from diseases, disabilities & death in millions. In this integral approach lies the four pillars of health that should be actualized for the purpose of FOOD, EXERCISE, SLEEP & STRESS MANAGEMENT. A common-size overall guidance for all towards healthy living has been provided. It has the inherent flaws that it is not customized to someone’s personal & professional factors. That’s where you will need professional help. But I believe many of you will be benefitted from just following simple healthy living advice. That’s where the book comes in.
You can read more related topics on my website – biprajitparbat.com “

718.00

500 in stock

Quantity:
Books of Dr. Biprajit Parbat
About This Book

    “I do believe a 360-degree integral approach for disease prevention is
    necessary for high performance & happiness in life. The approach is equally important for physical and mental health that helps people to fit his natural evolution with his modern-day life. There are personal & professional factors for your overall health. Our choice of food, our scope & requirement of exercise, our scope of sleep, and our requirements of stress management are determined by both our personal & professional factors. Personal factors are your – daily routine, taste preferences for food, habits, beliefs, and focus. Professional factors are – work schedule, type of job, place & movement for the job. The inclusive & integrative approach to transforming lives will save humanity from diseases, disabilities & death in millions. In this integral approach lies the four pillars of health that should be actualized for the purpose of FOOD, EXERCISE, SLEEP & STRESS MANAGEMENT. A common-size overall guidance for all towards healthy living has been provided. It has the inherent flaws that it is not customized to someone’s personal & professional factors. That’s where you will need professional help. But I believe many of you will be benefitted from just following simple healthy living advice. That’s where the book comes in.
    You can read more related topics on my website – biprajitparbat.com “

  • Details
  • Meet the Author
  • Reviews(0)
Details

ISBN: 9789354275456
SKU: 5859
Publisher: BlueRose Publishers
Publish Date: 2021
Page Count: 187

Meet the Author

Additional information

Weight 0.20 kg
Dimensions 20.32 x 12.7 x 2.5 cm

“Doctor Integralist’s Prescription to Healthy Living”

There are no reviews yet.