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    Dr Shaily Agarwal, Dr M.B Kavita,

ISBN: 9789353474058
SKU: 2546 Category:

Tattva – Eat And Live

by: Dr Shaily Agarwal, Dr M.B Kavita,
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About This Book
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    This book is focusesupon such food recipes easy to prepare and whose ingredients most of the time are seen in kitchen. Recipes to boost immunity and metabolism, for specific seasons, in common and alarming lifestyle disorders are given along with modification tips in lifestyle. Apart from being a therapeutic recipe book, this also gives an insight on basics of Ayurveda very briefly to help readers to know why the change. The purpose of the book is to enhance quality of life as we believe,

    “Healthy Outside Starts from the Inside”

    Coming from the fraternity of such life science, Ayurveda we, the authors have tried to ease the search of a common man for healthy and therapeutic recipes for non-communicable epidemic and pandemics. This is the outcome of our theoretical knowledge, clinical experience and scientific thinking. Hope you will like them and relish.


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ISBN: 9789353474058
SKU: 2546
Publisher: BlueRose Publishers
Publish Date: 2019
Page Count: 91

Meet the Author
Blue rose author
Dr. Shaily Agarwal, BAMS., is a House-surgeon, Health and Fitness Blogger, speaker and practitioner of Ayurveda who has actively involved in health talks for women and school children through her upcoming brand “Shaily’s Belly”. She has also undergone workshops on Cosmic Therapy (Medical Astrology) and Nadi Pareeksha(Pulse Reading). Mysearchforhappiness is her blog page through which she has raised awareness on health and specialized in diet and lifestyle modification for the community. Was always an active student in her school days who has bagged district second in the debate, gold Medalist in essay writing and topper in science, cyber, Maths Olympiads and was recognized by Macmillian University, Australia. She was also awarded gold medal in skating and district ranking for throwball. Currently, a House surgeon at prestigious Sri Dharmasthala Manjunatheshwara (SDM) College of Ayurveda and Hospital, Hassan, India, She has bagged University Ranks in 4 major Subjects. She has contributed articles for the magazines on health. Also got selected for Asia Youth International Model United Nations which was to be held in Malaysia.
Blue rose author
Dr. M. B. Kavita, MD (Ayu), Ph.D., is a teacher and practitioner of Ayurveda having a research attitude specialized in Swasthavritta and yoga with the experience of over 16 years. Currently holding a post of Associate Professor in the department of Swasthavritta and Yoga at prestigious Sri Dharmasthala Manjunatheshwara (SDM) College of Ayurveda and Hospital, Hassan, India, she is well known for her skills in therapeutic diet and lifestyle advice. She 26 scientific articles in various international peer-reviewed journals. Also, she is recognized PG & Ph.D. guide at Rajiv Gandhi University of Health Sciences (RGUHS) Karnataka, Bangalore. She is specialized in diet and lifestyle advises especially in non-communicable health conditions like obesity, diabetes, arthritis, PCOS, and dyslipidemia. She is also known for her research and statistical skills among the student population. She has over 35 episodes of health talks aired in radio and is known for her community education specifically for women and adolescent health.

Additional information

Weight .200 kg
Dimensions 21 x 12 x 2 cm

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