|Dimensions||21 x 12 x 2 cm|
This book is focusesupon such food recipes easy to prepare and whose ingredients most of the time are seen in kitchen. Recipes to boost immunity and metabolism, for specific seasons, in common and alarming lifestyle disorders are given along with modification tips in lifestyle. Apart from being a therapeutic recipe book, this also gives an insight on basics of Ayurveda very briefly to help readers to know why the change. The purpose of the book is to enhance quality of life as we believe,
“Healthy Outside Starts from the Inside”
Coming from the fraternity of such life science, Ayurveda we, the authors have tried to ease the search of a common man for healthy and therapeutic recipes for non-communicable epidemic and pandemics. This is the outcome of our theoretical knowledge, clinical experience and scientific thinking. Hope you will like them and relish.
EAT HEALTHY AND STAY HEALTHY.
Publisher: BlueRose Publishers
Publish Date: 2019
Page Count: 91
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