The void

The feeling of “nothingness” is often a cause of concern, leading to depression and anxiety. Why is it important to go through hardships? How can one develop better coping mechanisms? Here are the events of one such person’s life, his struggles and his choices that one might relate to and make better choices for oneself, for an improved life.

This is a self-help book which focuses on the emptiness we might feel at times in our lives. It talks about how we can cope with it, learn to live with it, or fill it with long lasting solutions such as awareness, self-honesty, meditation and the importance of sweating.

Also, my take on happiness, love, spirituality, pain, anger, fear and much more.