‘‘सचित्र योग संस्कृति‘‘ डॉ० कुलदीप सुमनाक्षर द्वारा लिखी गयी पुस्तक है। यह श्रेण्य पुस्तक योग के लिए एक विलक्षण प्रस्तावना पुस्तक है, जिसमें योग के 108 आसनों तथा योग को विस्तार पूर्वक समझाया गया है। आसनों का विस्तृत वर्णन दो सौ बीस चित्रों के माध्यम से प्रस्तुत किया गया है। इस पुस्तक के प्रमुख आकर्षण हैं-
ऽ योग व योगाभ्यास का सम्पूर्ण परिचय
ऽ दो सौ बीस चित्रों के माध्यम से 107 आसनों का विस्तृत वर्णन
ऽ पुस्तक में दिए गये सभी आसनों को लेखक द्वारा स्वयं किया गया।
ऽ अभिनव साधक के लिए एक वर्षीय योगाभ्यास कार्यक्रम है।
This is an inspirational book. The good life book encourages you and takes you on a future journey that alerts you about your health. How can you live a good life and see yourself succeed. Your children will get better manners by reading the book. This book sprouts as a seed of sacraments to improve the lives of your children. When your children study and they adopt the sacraments, you will get the sweet fruits of their praise from society. The author has put his 25 years of experience into this book. This book will make you know a new definition of martial arts and its mystery knowledge. After reading a book you will find yourself living as a successful person. How your children can focus on studies. How to bring better results in every field. This book will encourage them and work to make them successful. If you are lacking good ideas in your life then you should also read this book. Because this is the book, which you will definitely want to read once in your life. If you can give a better opinion on the issues people discuss and you should read this book once.
Hemorrhoids is the commonest disease that affects all the population across the world without any discrimination. Also called Piles, for its hallmark of fleshy growth due to varicosity (Engorgement) of Veins. Even though it occurs to other parts of the body, referred to as Polyps, but the most common site of concern is the Anal Canal. The hemorrhoids, due to their bleeding tendency, may lead to severe and chronic Anemia and its related long-term debilitating and life-threatening complications, if neglected in the initial stage.
This is the best book who want some study material on yoga and who want to know about yoga. First we should understand our body and then we can easily achieve our goals by Yoga. With the help of this book we can know about our body. A person can get fit and healthier by following this book. It is beneficial for all age person. in this book I have touch many portions of yoga like different definitions of yoga, types of yoga, Pranayam, more than 50 Aasans, what is stress and how to deal with that, chakras, and many more topics.
This book Is dedicated to all the people who consider ” Health is Wealth” in a healthy way. I believe that weight loss is all about an ongoing lifestyle that includes long-term changes, which is very easy to understand and should be practiced by daily eating and exercise habits.