The author’s love and passion for yoga is a confirmation to his belief that we are all born with a purpose. How else can one with honours in Physics, an engineering degree, a course at Cambridge, a chequered career starting as an associate professor at B. H.U., and a stint with United Nations could venture into writing a book on yoga?
Mr. Roy has been an ardent believer and practitioner of yoga for over the last three decades. He firmly believes that the regular practice of yoga enhances individual immunity and the potential for self-healing. On spiritual aspect, the author has an epistemological approach to yoga as a tool to know the self and the Ultimate.