Dr. Sukumar Munje is the founder of Manpravah clinic and Manpravah foundation. He is a renowned psychologist and internationally certified clinical Hypnotherapist and mindfulness coach in India. The idea of this book came up after the demand of his patients to be around him. Patients even after recovery take his appointment just to be with him. This book is all about connecting to yourself. His aim is to give people the power to analyze their own problems and understand their inner self. He wants to make his patients and others independent to understand themselves with this book.
He believes that a healthy mind is the backbone of a healthy body. So, he treats his patients in a unique, mindful way. He is not only a doctor but a mentor, friend, and guide for his patients.