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Dr. Jai Paul Dudeja
Walking Meditation: Techniques and Benefits
by: Dr. Jai Paul DudejaThis book describes eleven types of walking meditation techniques and their beneficial effects. These techniques are: Walking Meditation in Theravada Buddhism, Zen Walking Meditation or Kinhin, Taoist or Daoist Walking Meditation, Vipassana Walking Meditation, Walking Meditation in Vietnamese Thien Tradition due to Thich Nhat Hanh, Mindful Walking Meditation, Yogic or Om-Mantra-Based Walking Meditation, Jong-Grom Walking Meditation, Labyrinth Walking Meditation, Pilgrimage Walking Meditation, and Walking Meditation in the Forest
It is sincerely believed that a book of this nature will be useful for all the readers across the globe who wish to understand the significance of the science of walking meditation and practices and get physical, mental, emotional, and spiritual benefits from it.
₹395.00
497 in stock
ISBN: 9789356280328
SKU: 9741
Publisher: BlueRose Publishers
Publish Date: 2022
Page Count: 266
Additional information
| Weight | 0.399 kg |
|---|---|
| Dimensions | 20.32 x 12.7 x 2.5 cm |
“Walking Meditation: Techniques and Benefits”
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