‘‘सचित्र योग संस्कृति‘‘ डॉ० कुलदीप सुमनाक्षर द्वारा लिखी गयी पुस्तक है। यह श्रेण्य पुस्तक योग के लिए एक विलक्षण प्रस्तावना पुस्तक है, जिसमें योग के 108 आसनों तथा योग को विस्तार पूर्वक समझाया गया है। आसनों का विस्तृत वर्णन दो सौ बीस चित्रों के माध्यम से प्रस्तुत किया गया है। इस पुस्तक के प्रमुख आकर्षण हैं-
ऽ योग व योगाभ्यास का सम्पूर्ण परिचय
ऽ दो सौ बीस चित्रों के माध्यम से 107 आसनों का विस्तृत वर्णन
ऽ पुस्तक में दिए गये सभी आसनों को लेखक द्वारा स्वयं किया गया।
ऽ अभिनव साधक के लिए एक वर्षीय योगाभ्यास कार्यक्रम है।
The concept and principles of human rights are the hallmarks of modern civilised as well as democratic societies. In the present times, these have assumed greater significance at the individual, group, national and international levels. Human Rights generally refer to the universal rights of the human beings regardless of the jurisdiction or factors, such as ethnicity, nationality, religion or sex. Human Rights have evolved through ages but, human rights relating to women and disadvantaged groups keep evolving till date .The book has covered wider areas and other topics relating to environment, climate changes, accessibility of clean drinking water as a human right, antimicrobial resistance, digital surveillance, social media and internet are also included . The purpose of this book stands to make assessments of what has been achieved in the human rights arena and to reflect on the contemporary challenges, prospects and tasks that lie ahead for us.
This is the best book who want some study material on yoga and who want to know about yoga. First we should understand our body and then we can easily achieve our goals by Yoga. With the help of this book we can know about our body. A person can get fit and healthier by following this book. It is beneficial for all age person. in this book I have touch many portions of yoga like different definitions of yoga, types of yoga, Pranayam, more than 50 Aasans, what is stress and how to deal with that, chakras, and many more topics.