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‘Here is a combination of Pranayams for daily practice that has been found working amazingly well for self-reliance on health through an improvised package of breathing techniques. The focus is primarily on building natural immunity against virus infections especially respiratory infections that cause pandemics like corona and also for improving blood circulation for a healthy bloodstream. It details on how deep breathing exercises are directly linked to the lymph system responsible for the removal of toxins from the system and also about self-regulation of emotions through emotional breathing. The concluding part is deemed to be a blissful experience for every individual to indulge in and to slip into a short spell of meditation for inner peace and happiness. This work is dedicated to all senior citizens across the globe staying alone for adopting a lifestyle for maintaining their health all by themselves.’
Diet, Heart, and Health simplified…
It is not a book, it is a lifestyle choice. The author intends to attain an amalgamation of good health with your existing way of life.
Calorie charts, Diet charts, Antioxidants, Multivitamin supplements, Methods of cooking, Cookware, Fish Oils, Non- vegetarian food items, Ways to avoid Overeating, Healthy Salad recipes, Delicious low-calorie dessert recipes, Recipe of an Immune-booster drink loved and applauded by all age groups, How to make the best of Alcohol and minimize its Adverse-effects; this book purports to serve as ONE STOP SOLUTION to almost all health-related queries!
Written in a simple story-book kind of language, it gives health a deliciously dreamy yet realistic twist!
Hemorrhoids is the commonest disease that affects all the population across the world without any discrimination. Also called Piles, for its hallmark of fleshy growth due to varicosity (Engorgement) of Veins. Even though it occurs to other parts of the body, referred to as Polyps, but the most common site of concern is the Anal Canal. The hemorrhoids, due to their bleeding tendency, may lead to severe and chronic Anemia and its related long-term debilitating and life-threatening complications, if neglected in the initial stage.
I have written this work in very simple words keeping in mind that everyone deserves better health – fit body and peaceful mind. When you say something with love and care it reaches to the heart directly. I wish everyone of us remains healthy and fit till our last with less and less diseases in our body .Our overall fitness is very important for the society and nation that’s why FIT INDIA HIT INDIA is in your hands. Very important point — you are not going to fit by merely reading this book till you make good Eating habits and Healthy lifestyle a part of your life. If you of you decide to change your life after reading this book I will be glad that my efforts were worthwhile.
This is an inspirational book. The good life book encourages you and takes you on a future journey that alerts you about your health. How can you live a good life and see yourself succeed. Your children will get better manners by reading the book. This book sprouts as a seed of sacraments to improve the lives of your children. When your children study and they adopt the sacraments, you will get the sweet fruits of their praise from society. The author has put his 25 years of experience into this book. This book will make you know a new definition of martial arts and its mystery knowledge. After reading a book you will find yourself living as a successful person. How your children can focus on studies. How to bring better results in every field. This book will encourage them and work to make them successful. If you are lacking good ideas in your life then you should also read this book. Because this is the book, which you will definitely want to read once in your life. If you can give a better opinion on the issues people discuss and you should read this book once.
Here comes a menu of evergreen dish of beauty delight. Follow this tips regularly for extreme result. Here you find your solutions n way to lead a model life and the tips which are here in this book are natural remedies. In this book the content have female characters but they are for both male and female. Leading a model life is hard untill, unless you have strong commitment and mind set as every day counts. YOU WILL START TO SEE THE RESULTS IN FEW DAYS . This book totally helps you out to have a flawless skin . Beauty plays a main role in every one’s life. With this book you can prefer your makeup stuff less as this contain many thinks which you have no idea about . In this book you find to improve and avoid things and also to be aware of
“A beginner’s guide for the following yoga and making it a part of their daily life for management of a diseased condition. Diseases including; Diabetes, Hypertension, Thyroid, Hypotension, Heart problem, and Asthma are the main focus of the book.
Easy to understand language, with crisp and clear instructions. 50+ Pictures for representation of each yogic practice for all mentioned diseased conditions.
Asanas for the physical well-being and to make the body stable.
Pranayama’s for improving the breathing and calming the mind.
Asanas and Pranayamas to reduce stress from the mind, as in yoga it is believed that the Mind is a center to all the diseased conditions.”
“A beginner’s guide for the following yoga and making it a part of their daily life for management of a diseased condition. Diseases including; Diabetes, Hypertension, Thyroid, Hypotension, Heart problem, and Asthma are the main focus of the book.
Easy to understand language, with crisp and clear instructions. 50+ Pictures for representation of each yogic practice for all mentioned diseased conditions.
Asanas for the physical well-being and to make the body stable.
Pranayama’s for improving the breathing and calming the mind.
Asanas and Pranayamas to reduce stress from the mind, as in yoga it is believed that the Mind is a center to all the diseased conditions.”
“I do believe a 360-degree integral approach for disease prevention is
necessary for high performance & happiness in life. The approach is equally important for physical and mental health that helps people to fit his natural evolution with his modern-day life. There are personal & professional factors for your overall health. Our choice of food, our scope & requirement of exercise, our scope of sleep, and our requirements of stress management are determined by both our personal & professional factors. Personal factors are your – daily routine, taste preferences for food, habits, beliefs, and focus. Professional factors are – work schedule, type of job, place & movement for the job. The inclusive & integrative approach to transforming lives will save humanity from diseases, disabilities & death in millions. In this integral approach lies the four pillars of health that should be actualized for the purpose of FOOD, EXERCISE, SLEEP & STRESS MANAGEMENT. A common-size overall guidance for all towards healthy living has been provided. It has the inherent flaws that it is not customized to someone’s personal & professional factors. That’s where you will need professional help. But I believe many of you will be benefitted from just following simple healthy living advice. That’s where the book comes in.
You can read more related topics on my website – biprajitparbat.com “
“I do believe a 360-degree integral approach for disease prevention is
necessary for high performance & happiness in life. The approach is equally important for physical and mental health that helps people to fit his natural evolution with his modern-day life. There are personal & professional factors for your overall health. Our choice of food, our scope & requirement of exercise, our scope of sleep, and our requirements of stress management are determined by both our personal & professional factors. Personal factors are your – daily routine, taste preferences for food, habits, beliefs, and focus. Professional factors are – work schedule, type of job, place & movement for the job. The inclusive & integrative approach to transforming lives will save humanity from diseases, disabilities & death in millions. In this integral approach lies the four pillars of health that should be actualized for the purpose of FOOD, EXERCISE, SLEEP & STRESS MANAGEMENT. A common-size overall guidance for all towards healthy living has been provided. It has the inherent flaws that it is not customized to someone’s personal & professional factors. That’s where you will need professional help. But I believe many of you will be benefitted from just following simple healthy living advice. That’s where the book comes in.
You can read more related topics on my website – biprajitparbat.com “
This book Is dedicated to all the people who consider ” Health is Wealth” in a healthy way. I believe that weight loss is all about an ongoing lifestyle that includes long-term changes, which is very easy to understand and should be practiced by daily eating and exercise habits.
This book is a masterpiece and contains 40 chapters. The foundation of our best life rests on this. You will see how you feel yourself changing with each chapter.
Panchatatva Sanjeevani For Longevity” gives a deep insight into the world of natural healing. This book explains how the five elements of nature i.e., Air, Water, Fire, Earth, and Akash are associated with the overall health of human beings. This book pertains to simplistic philosophy of life which can be understood and adopted by all living human beings to lead a happy, healthy, and harmonious life in the society.
The concept and principles of human rights are the hallmarks of modern civilised as well as democratic societies. In the present times, these have assumed greater significance at the individual, group, national and international levels. Human Rights generally refer to the universal rights of the human beings regardless of the jurisdiction or factors, such as ethnicity, nationality, religion or sex. Human Rights have evolved through ages but, human rights relating to women and disadvantaged groups keep evolving till date .The book has covered wider areas and other topics relating to environment, climate changes, accessibility of clean drinking water as a human right, antimicrobial resistance, digital surveillance, social media and internet are also included . The purpose of this book stands to make assessments of what has been achieved in the human rights arena and to reflect on the contemporary challenges, prospects and tasks that lie ahead for us.
This is the best book who want some study material on yoga and who want to know about yoga. First we should understand our body and then we can easily achieve our goals by Yoga. With the help of this book we can know about our body. A person can get fit and healthier by following this book. It is beneficial for all age person. in this book I have touch many portions of yoga like different definitions of yoga, types of yoga, Pranayam, more than 50 Aasans, what is stress and how to deal with that, chakras, and many more topics.
This book is based on mental health. -In this book mental health is explained along with
why it is so important. -Book also explain different ways to improve mental health -In this book how successful people deals with depression and anxiety also explains. -Book also explains fear and ways to overcome it. -Must read book for all.
This book was written with 20 years of experience in the fields of herbal research, pharmaceuticals and other health-related fields. Most interesting and valuable concepts like natural foods (chemical-free), natural treatment systems, how to win over tension naturally, yoga, meditation, changing behaviour, natural solutions for sex problems, herbal and home remedies, environmental protection, etc. are discussed. This book expounds natural and easy ways to make yourself complete healthy. You need to follow the natural methods and systems of the above-mentioned health-related areas to achieve a healthy lifestyle. Please keep in mind that this book is an INSTRUCTION MANUAL to gain complete health. To put it in a nutshell, “This is a no-cost or low-cost natural self-treatment system.”
‘‘सचित्र योग संस्कृति‘‘ डॉ० कुलदीप सुमनाक्षर द्वारा लिखी गयी पुस्तक है। यह श्रेण्य पुस्तक योग के लिए एक विलक्षण प्रस्तावना पुस्तक है, जिसमें योग के 108 आसनों तथा योग को विस्तार पूर्वक समझाया गया है। आसनों का विस्तृत वर्णन दो सौ बीस चित्रों के माध्यम से प्रस्तुत किया गया है। इस पुस्तक के प्रमुख आकर्षण हैं-
ऽ योग व योगाभ्यास का सम्पूर्ण परिचय
ऽ दो सौ बीस चित्रों के माध्यम से 107 आसनों का विस्तृत वर्णन
ऽ पुस्तक में दिए गये सभी आसनों को लेखक द्वारा स्वयं किया गया।
ऽ अभिनव साधक के लिए एक वर्षीय योगाभ्यास कार्यक्रम है।
Physiotherapy has become an inseparable branch of medical science in relation to human life in the modern age.
This book deals with the important congenital and developmental disorders and their physiotherapy management.
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