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This book is a compilation of recipes collected by my mother-in-law and me as we moved from station to station.
My father-in-law, being in a transferrable government job and his son, my husband being in the army.
Dedicated to Eishnas dadi, who single handedly made three fresh meals everyday for all her family totalling eleven
people. For every meal, her dough used to be fresh. May God bless her!
Your solution to Breakfast mein kya healthy Khaye?
Breakfast is the most important meal of the day. Because it gives you energy after an overnight Fast. Dietitian Priyanka Mittal firmly believes that when you break the overnight fast with the right nutrients in the morning you stay active, productive, and positive towards the challenges of the day. Moreover, ‘Nourish Flavours’ is a breakfast recipe book from a dietitian, nutritionist, homemaker, and mother. So, she is well aware of the fact that ‘Morning hours are the most occupied time of the day for women. This book is designed in such a way that it serves you a healthy nutritious delicious breakfast with less time and effort.
Indian cuisine went through a series of evolvements in the past thousands of years and what we saw today is a rich mixture of ancient regional flavours and the subtle influence of international food culture. Despite the above cultural ramification, several communities from different regions of the country are still adhering to the ancient food culture and strictly following the culinary practices as inherited from their ancestors. Hence this book is an attempt to accommodate all such regional gastronomic aspects of the country under one roof. Initially, a brief discussion about the culinary aspects of the state/ region/ community was given for a better understanding of the ingredients, cooking methods & serving procedures, followed by traditional recipes of the region.
During the pandemic, the world had shut down! Being a household name and a Global personality ‘Chef Shipra khanna’ felt it as her responsibility to help people with her healthy and delicious recipes in this time of chaos and panic, and shift their focus on their own health as that’s all we could do to take care of ourselves and our loved ones
from this unknown threat of Covid 19!!! So she started cooking and sharing. Other than making a series of healthy recipes for her YouTube channel Shipra’s Kitchen and her new show ‘Tadka Marke’ on TataSky
she wrote this book #HealthUnlimited. She says ‘this book is very close to my heart, as I I’ve shared all the recipes I make and consume in my daily routine to stay happy & healthy and now everyone can too!’
The book has been divided into 12 healthy ingredients and recipes to make it healthy and interesting. The ingredients are easily available and can be easily added in day to day diet. These ingredients are also used in Ayurveda and are great for your health.
Her only motive behind this book is for people to start understanding how important Healthy Eating, Healthy Living, and Healthy Cooking is which she communicated on her social media and created Health Booster Shots which went viral. She says ‘It all starts from your own kitchen with a slight change in perspective!’ Healthy food can definitely be tasty with # Healthunlimited!
Happy Breakfasts is all about delicious breakfasts and my culinary musings on making smart, sustainable, and interesting morning meals. Decadent parathas and pancakes and delectable scones and stews share space with healthy paya and pesarattu. Traditional recipes like sheermal and Bakar Khani, much loved and even revered Belgian waffles and blueberry muffins feature here in abundance. Unusual delicacies such as lentils with winter vegetables and eggs (sabji wali dal aur anda), bread stuffed with greens (hare bhare parathe), amaranth porridge and even a healthy pav bhaji, that work wonderfully well in the mornings, are my commitment to make all things, breakfast. Rare gems like black rice porridge are celebrated as is the sattu. Leftover Kerala chicken roast is transformed into a sumptuous sandwich, rice from dinner made into a fun fried rice with eggs, and mince cooked earlier into a wholesome filling for bread. The unique ridge gourd chutney to pair with idiappam, kefir milk smoothies to make the day just that bit healthy and an endless array of beautiful egg dishes to savour on special days—Happy Breakfasts is a tribute to my favourite meal of the day. Peppered with the recipes are, The Coucal’s Call, Food for Thought, It Takes Two to Tango and, Nesting Dolls in My Kitchen, my thoughts on clever and conscious culinary practices. Happy Breakfasts is a collection of recipes and choices we must make — for beautiful homemade meals and memorable mornings.
Feeding young children, especially feeding healthy diet, is one of the biggest challenges for most parents. Parents try various tricks to keep the children well fed and children try everything to avoid eating or getting their way to eat what they like, sometimes unhealthy food. How about trusting our children more and following a more collaborative approach towards food? What if your child understands what it takes to cook a wholesome nutritious meal and can differentiate between healthy and unhealthy ingredients. This book helps children take their first steps into the kitchen by making some simple recipes on their own or with a little help from their guardians. Cooking is an essential life skill and every child (boy or girl) should know. With learning to cook, this book will also help children learn about healthier options for some of their favourite foods.
This book titled ‘Cooking Secrets for Traditional Everyday Indian Foods’ has been written by the author highlighting the best techniques and cooking secrets used to make the perfect Indian food.Good cooking utilizes the best combination of cooking time, utensils of cooking, temperature of cooking, ingredients, proportions of the ingredients and sequence of adding them in.From cover to cover, it includes more than 25 traditional and exotic recipes, which can easily be cooked at home. The dishes covered are traditional dishes cooked every day in Indian kitchens like dals, gravy sabzis and dry sabzis. It covers frequently cooked recipes like Poha, Dhokla, Pakoras, and Sooji ka halwa. It also includes fun dishes like Pizza, Pasta and Noodles. This book is the best buy for people who wish to use it as a culinary textbook and learn the details provided in the book by heart.
This book titled ‘Cooking Secrets for Traditional Everyday Indian Foods’ has been written by the author highlighting the best techniques and cooking secrets used to make the perfect Indian food.Good cooking utilizes the best combination of cooking time, utensils of cooking, temperature of cooking, ingredients, proportions of the ingredients and sequence of adding them in.From cover to cover, it includes more than 25 traditional and exotic recipes, which can easily be cooked at home. The dishes covered are traditional dishes cooked every day in Indian kitchens like dals, gravy sabzis and dry sabzis. It covers frequently cooked recipes like Poha, Dhokla, Pakoras, and Sooji ka halwa. It also includes fun dishes like Pizza, Pasta and Noodles. This book is the best buy for people who wish to use it as a culinary textbook and learn the details provided in the book by heart.
The book”ANNA BYANJAN” means Rice and Curry- contains Delicious ODISSI RECEPIES -prepared in every household of Odisha. This book is a continuous effort of the Author for preparing,and engaging some people to taste and appreciate the recipes- which has been penned in the book.
The book”ANNA BYANJAN” means Rice and Curry- contains Delicious ODISSI RECEPIES -prepared in every household of Odisha. This book is a continuous effort of the Author for preparing,and engaging some people to taste and appreciate the recipes- which has been penned in the book.
| Hello cooking |
enthusiast ! This book ‘TadkabyShafu’ consists of a multiple collection of simples, tried and tested recipes focusing on the minutest details of the taste. These recipes can be cooked with the aid of simple methods and widely available ingredients.‘Tadka by Shafu’ is highly recommended for those who value the art of cooking in their day to day life.
Indian food and Indian recipes are loved and appreciated even by the top international chefs. We
handpicked a few recipes which are with a twist and a few which give the true essence of Indian
traditional food. We focused on home chefs. Yes, the ones who are just like you, your mother, sister, husband or even your brother or father. We all will agree that our home kitchens are no less than the restaurant ones. Delicious and yummy food is prepared in our kitchens to satisfy our taste buds. This Recipe book is dedicated to all our talented home chefs. –Samata
Indian food and Indian recipes are loved and appreciated even by the top international chefs. We
handpicked a few recipes which are with a twist and a few which give the true essence of Indian
traditional food. We focused on home chefs. Yes, the ones who are just like you, your mother, sister, husband or even your brother or father. We all will agree that our home kitchens are no less than the restaurant ones. Delicious and yummy food is prepared in our kitchens to satisfy our taste buds. This Recipe book is dedicated to all our talented home chefs. –Samata
“A Definite Guide to encourage a more informal effective tone of learning Food Production Management for the to-be-managerial pro.”
But there is nothing too big for an Idiot. Because he does what he wants to do without thinking, the world could be laughing at him but he never gets tired to do what he wants to do.
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